kalau dulu susah nak habiskan air kosong tapi since panas melampau ni mmg habis minum 1L before 1 ptg. take care.

Thanks for reminding us. Keep yourself hydrated too, ya.

http://www.panphila.blogspot.my

tq atas sharing ni....

tq sharing

dahaga sgt,kena byk minum air

hari2 kena pakai sweater sebb bahang kena muka dgn tangan.. ayaq lg lah

tiap tahun kita hadapi masalah ni skang ekk?
alam da tandus.
pokok da kurang :(
sedih nyer...
sian anak2...